Thus, if the gallbladder in a person’s body is weak, nonfunctional or removed with surgery, the precaution advised by the doctors is a low-fat diet. This low-fat gallbladder diet is mentioned below, take a look. This particular diet does not put much stress on the gallbladder or the digestive system to break the fats.
Low-fat Gallbladder Diet. The foods that need to be avoided in this gallbladder diet are vegetables and fruits like cabbage, cauliflower, corn, onion, legumes, oranges and grapefruit. The richest sources of fat are eggs, pork, fowls, ice cream, chocolate, nuts, white flour, etc., that need to be kept out of your diet.
The conventional advice is thus to eat low fat – and take pain killers if you get a gallstone attack. If the attacks continue the gallbladder is removed by surgery and the problem usually goes away. Probably with the side effect of slightly decreased ability to absorb fat and nutrients from what you eat (there is a reason we have gallbladders).
Apples pears oranges papaya dates figs as well as raw salads such as cucumbers carrots beetroot and cabbage. Add sugar-free pancake syrup or low-fat margarine to the top if desired. Be sure to choose healthy fatsbutter or ghee and coconut avocado and olive oil. How to Digest Fat with No Gallbladder. 61 g FIBER.