No Carb Fried Chicken Recipes

Keto Fried Chicken (Air Fryer or Oven) Low Carb Yum

WEBFeb 22, 2023 · It's easy to make keto fried chicken in an air fryer or oven. Either way, you are left with a juicy, crispy chicken without all the carbs.

1. Place chicken in a large bowl. Mix almond milk and vinegar then pour over chicken. Let the chicken soak in the liquid for 2 hours in the refrigerator.
2. In wide shallow bowl or dish, combine pork rinds, salt, thyme, basil, oregano, celery salt, black pepper, dried mustard, paprika, garlic salt, ground ginger, and white pepper.
3. Dip each piece of chicken in dry pork rind mixture until coated.
4. Spread 1 tablespoon coconut oil in bottom of air fryer basket.

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The BEST Crispy Keto Fried Chicken Recipe My PCOS …

WEBFeb 23, 2019 · Crispy, flaky and juicy keto fried chicken fried to absolute perfection using the BEST low carb breading recipe out there. This low …

1. Mince the garlic cloves. Cut the chicken thighs into bite size pieces. I prefer to eat the skin, but if you don't like the skin feel free to take it off :)
2. In a bowl combine the chicken with all the spices and the almond milk. Mix until well combined. Add the two eggs to the mixture and mix thoroughly.
3. Heat the lard (or any frying oil you'll be using) between 140-150C/285-300F.
4. When the oil is hot, dip each chicken piece, one by one, into the protein powder making sure all the sides are perfectly coated. Once coated, add the chicken pieces to your hot oil and fry 2-3 minutes until golden brown and cooked through. The inner temperature of each chicken bites should register at 65C/150F+ when the chicken is cooked through.

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