This no-cook keto lunch box idea is an easy and packable lunch that’s anything but boring. Feel free to swap out the types of berries, raw or roasted nuts, and cheese to fit your tastes! If you need to reduce the carb count, skip the blackberries and swap the hazelnuts for macadamias or pecans.
Low Carb Bento Boxes! Healthy Keto Recipes! - Mind Over Munch 1. Tempeh bacon + fruit + coconut chips + avocado tomato salad + veggie egg salad And if you guessed that the salads are meal-prepped ahead of time, you'd be right! 2. Brussels chips + Thai lettuce wrap + berries + nuts + no-bake coconut bars 3.
So we rounded up 14 low-carb work lunches you can prep the night before — from crunchy lettuce wraps to flavorful peanut chicken. 1. Egg Roll in a Bowl Everything you love about takeout egg rolls in a light and refreshing lunch that is part salad, part stir-fry. 2. Greek Chicken Meal Prep Bowls
See our easy recipes with 20g of carbs or less, including fresh salads, warming soups and filling quiches. Please note that serving suggestions are not included for low-carb recipes. Keep these nutty chicken satay strips in the fridge for a healthy choice when you're peckish. The chicken is served with cucumber and sweet chilli sauce