Ranch offers trace amounts of sodium, potassium, and dietary cholesterol; all three of which are beneficial for many individuals following low carb/keto diets. Ranch can be used for everything from salad dressings to dipping your favorite low carb snacks in.
What are the Ingredients in Ranch Seasoning?
Is ranch dip mix the same as ranch dressing mix? Cucumbers are a solid snack choice because they’re filling, fat-free and low in calories. A potential problem arises when you add ranch dressing, however. It’s high enough in calories and fat to turn a healthy snack into one you’ll regret eating.