Low Cholesterol Sandwich Recipes

Listing Results Low Cholesterol Sandwich Recipes

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• Low carb
• Low cholesterol
• Low fat
• Low sodiumt

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Frequently Asked Questions

What are good recipes for low cholesterol?

Cholesterol-friendly recipes

• Cinnamon porridge with banana & berries
• Edamame & chilli dip with crudités. Party food doesn't have to be fattening.
• Zingy salmon & brown rice salad
• Spiced quinoa with almonds & feta
• Vegetable & bean chilli
• Summer vegetable curry
• Vegetable tagine with chickpeas & raisins
• Open sandwiches - Tomato, sardine & rocket
• Savoy cabbage with almonds
• Low-fat moussaka. ...

More items...

What are some good foods for lower cholesterol?

• Trout
• Mackerel
• Salmon
• Sardines
• Herring
• Halibut
• Tuna

What are some good diet low cholesterol lunch ideas?

• Use lean cuts - Some meats do not contain as much fat, which may make them a better choice than certain fattier cuts. ...
• Add fish instead - Fish can be an excellent, heart-healthy alternative addition to a sandwich. ...
• Add meat alternatives - Adding beans or tofu to your sandwich can add bulk and protein to your diet - without the excess fat.

How to choose snacks that lower cholesterol?

Sip on a cup of green or black tea.

• Green and black tea has cancer-fighting antioxidants known as theaflavins. ...
• One study from the USDA in particular showed that black tea was able to lower blood lipid levels like cholesterol by about 10% in 3 weeks.
• Green tea can also help to lower your cholesterol in small numbers. ...
• Brew either hot or cold black tea to sip on with your afternoon snack. ...