Vegetarian low carb breakfasts – less than 20g carbs per serving! We used a strict set of criteria to select these healthy low carb breakfasts. As follows: On our vegetarian weight loss plan we usually suggest reducing fat content to allow for more carb and protein, but we know that doesn’t suit everyone.
Low-Carb Vegetarian Main Dish Recipes. Greek Scrambled Eggs. 50. This classic Greek favorite adds a little zest to the standard breakfast. Not much salt is needed; feta is very salty. Sous Vide Egg Bites. Cottage Cheese Roast. Grilled Stuffed Portobello Mushrooms. Mushroom Kabobs.
Following a low-carb, veggie diet? We've got a selection of light yet satisfying meat-free meals, including vegetable curries, salads, soups and more. (Please note that serving suggestions are not included for low-carb recipes.)
But if you are a fan of eggs, then you are in luck! Eggs make the perfect low carb vegetarian breakfasts because they can be dressed up in a million different ways, with a million different flavours and, of course, they contain barely any carbs. But we’ll get into the health benefits of eggs later.