Low Carb Saut Ed Chicken Bok Choy Recipe

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Frequently Asked Questions

How do you cook chicken and bok choy in soy sauce?

Mix 1 teaspoon soy sauce, egg yolks and coconut flour. Coat chicken with egg yolk mixture and let sit. Slice bok choy into small bite size pieces. Heat sesame oil in large skillet or wok. Cook garlic in oil until golden. Add chicken to skillet and stir fry until no longer pink. Stir in mushrooms and bok choy.

Is bok choy stir fry low carb?

This one-pot Bok Choy Stir Fry with Chicken is a hearty, healthy meal that can stand alone and makes a great low-carb meal. Or you can serve this stir-fry over Instant Pot Rice or Cauliflower Rice if desired. Bok Choy is a nutrient-dense vegetable that is popular in Asian cuisine.

How to cook bok choy?

Slice bok choy into small bite size pieces. Heat sesame oil in large skillet or wok. Cook garlic in oil until golden. Add chicken to skillet and stir fry until no longer pink. Stir in mushrooms and bok choy. Continue to cook and stir until vegetables are tender.

How to stir stir fry fry chicken chicken bok boko?

Using an oil that has a high smoke point, like sesame oil, coconut oil, or canola oil, saute the chicken over medium-high heat until just browned. Add in the bok choy and other vegetables and saute until crisp tender. Add in the simple 5 ingredient stir fry sauce and stir it all up. Serve.

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