The 20 Healthiest Low-Carb Foods
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💠Quick tips
So, Yes, you can eat oatmeal on a plant based diet. It’s one of the best carb-rich foods you can consume to get your daily fuel. Also, it’s a quick and easy breakfast meal, especially overnight oats. You can also find oats in whole grain muesli if you want to mix things a bit.
Top 6 Keto Low Carb Breakfast Bars to Buy!