Low Carb Lunch With These Recipes The Diet Works Out

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Frequently Asked Questions

What are low carb lunch options?

Here are some great low carb ideas that you might already have in the fridge: hard boiled eggs lettuce wraps leftover roast chicken or turkey

What are some good low carb vegetarian lunches?

Low-Carb Friendly Plant Foods (For Both Vegetarians and Vegans)

  • Vegetables: Many vegetables are low in carbs. ...
  • Fruits: Berries like strawberries and blueberries can be eaten on a low-carb diet. ...
  • Fatty fruits: Avocados and olives are incredibly healthy. ...
  • Nuts and seeds: Nuts and seeds are low in carbs, but high in protein and fat. ...
  • Soy: Foods like tofu and tempeh are high in protein and fat, but low in carbs. ...

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What are good dishes to make for lunch?

Consider themes like:

  • Mediterranean lunch box: hummus and pita with a cucumber, tomato, onion, feta salad and a side of kalamata olives
  • Breakfast-style lunch box: everything bagel pretzels, hard-boiled eggs, apple slices, cheddar cheese
  • Veggie lunch box: roasted chickpeas, fresh peppers, cucumbers, carrots, green goddess dressing, almonds

What are some delicious lunch ideas?

Some easy to make lunch ideas include:

  • A tuna salad on a lettuce wrap
  • Fresh cut vegetables
  • A salad with fresh berries
  • Hard boiled eggs with cheese, greens, and some baby carrots.
  • Plain low-fat Greek yogurt
  • A green smoothie

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