If you're specifically looking for Low carb Indian Vegetarian Recipes, they will be the ones made with Paneer ( Indian firm cottage cheese cubes ). Paneer is the king of protein in low-carb Indian vegetarian food. You can find an easy recipe to make Paneer from scratch below:
These common vegetarian foods are high in carbs. Quinoa for example - 1 cup of cooked quinoa provides 8g protein but 35g carbs which are more than the total daily carb allowance on a keto diet. But you can be a high-protein low-carb vegetarian! It just takes a bit of planning and know-how.
Paneer is the king of protein in low-carb Indian vegetarian food. You can find an easy recipe to make Paneer from scratch below: Whole roasted Tandoori Cauliflower is a 30-minute, impressive Indian vegetarian dish, in which a flavor-packed, roasted cauliflower head is served with homemade gravy and pickled onions!
If you’re one of those people who are tired of eating eggs for breakfast, this popular South Indian vegetarian breakfast dish might be right up your alley. Originally it’s made with semolina, but who needs the carbs when you can just replace with cauliflower and enjoy as a genuine low-carb dish.