Low Carb Apples Recipes

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Frequently Asked Questions

What are low carb snack options?

To make your own low-carb bento box, fill it with a variety of low-carb snack items, such as:

Protein: cottage cheese, hard-boiled eggs, grilled chicken, cheese squares
Nuts: almonds, walnuts, macadamia nuts, peanuts
Fresh veggies: celery sticks, sliced cucumber, bell pepper slices, broccoli
Low-carb fruits: berries, cantaloupe, avocado slices, olives

Is peanut butter allowed on low carb?

Yes, absolutely!! Peanut butter is a low carb food that’s high in protein and healthy fats. As it’s an easy food to make a snack out of, it can be an integral part of a healthy diabetic diet. You can simply load up a celery stick with peanut butter and chomp away.

How to make a low carb snack?

Instructions

Preheat oven to 325°F. ...
Add all dry ingredients to a large bowl: keto-friendly nuts, shredded coconut, pumpkin seeds, ground flaxseed and salt (if using). ...
Add all wet ingredients to a medium bowl: low carb granulated “sugar”, coconut oil, pecan butter and keto honey. ...
Pour wet ingredients over dry ingredients. ...

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Can i eat apples on keto?

If you’re trying to lose weight using the Keto Diet, one of the surprising things you will hear is that you shouldn’t eat apples. One medium apple has more than 20 grams of net carbs. That’s enough...