Your keto LongHorn Steakhouse meal is very simple to create. Choose your favorite steak (or pork, chicken, or seafood). Pick a low carb side dish, like broccoli or asparagus. Order a side salad minus the croutons and with a low carb dressing, or Caesar salad without croutons.
"--heard directly from an old longhorn cook who worked there for 5 years." Take the steaks out of the fridge, and allow to come to room temperature. Heat a large nonstick skillet (you can even use a cast iron skillet) on high heat until very hot. Rub both sides of the steaks lightly with the lawry's seasoning.
No restricting carbs to 20g a day. It's all about healing your body and eating for good health. I hope you found this guide helpful in your quest to eat keto at LongHorn Steakhouse.
Obvious high carb culprits are French fries, rice, loaded baked potatoes, sweet potatoes, the complimentary honey wheat bread, desserts (unfortunately!), and sugary drinks. But there are a few sources of hidden carbs at LongHorn (and other) steakhouse restaurants: Beware of carbs in some sauces.