Nothing beats fresh fried fish and largemouth bass is one of the best. I actually prefer bass over bream. Serve with cut fries if desired. Place bass in a bowl. Add salt and cover with water. Cover and let sit for 30 minutes to draw out all blood.
Low carb healthy baked fish uses tasty seasonings and herbs to make the perfect meal. This diabetes friendly recipe is ready in under 30 minutes. Preheat oven to 375 degrees. Line a baking pan with parchment paper or foil. Place fillets on pan and season liberally with seafood seasoning, paprika, salt and pepper.
Ingredients 1 1 pound largemouth bass fillets, cut into bite-sized pieces 2 2 tablespoons salt 3 vegetable oil for frying 4 ½ cup yellow cornmeal 5 ¼ cup all-purpose flour 6 1 teaspoon seasoned salt 7 1 teaspoon paprika 8 ½ teaspoon ground black pepper More ...
Season the fillets with salt and pepper. Heat a saute pan on top of the grill. When the pan is hot add 2 tablespoons of the olive oil and heat. Dredge the bass fillets in the flour and shake off any excess. Place the fillets in the pan and pan fry about 3 minutes per side, until golden brown. Remove the fish from the pan.