Keto Goulash is my low carb take on a Hungarian classic. This is something I’ve been wanting to make for a while and I’m finally here with the recipe. I love a good beef stew and I’ve even made a Beef Bourguignon on my show previously.
Goulash is a stew or soup of meat and vegetables typically seasoned with paprika and caraway. Originating in medieval Hungary, goulash is eaten in Central & Eastern Europe. It can be made with pork, beef, venison or in this version, which uses lamb, which was commonly prepared by Hungarian shepherds.
Lower the heat towards the end and season to taste. Serve the goulash with freshly fried cabbage and a dollop of sour cream or mayonnaise. For quicker cooking time, start with a more tender cut of meat. Goulash made with lamb can be delicious, too!
Cook for 8 hours on low or 4 hours on high. Shred the green cabbage, fry in butter until the cabbage is golden. Lower the heat towards the end and season to taste. Serve the goulash with freshly fried cabbage and a dollop of sour cream or mayonnaise.