The fresh chicken breasts are coated in Yum Yum sauce then dredged in a Parmesan Panko mixture. The chicken is then cooked in the air fryer (or you can make it in the oven or pan fry if you prefer). The chicken yum yum dressing can be store bought or use my homemade Yum Yum sauce recipe. Either way the results will be delicious, moist and tender.
This low-carb keto lemon chicken is egg-free, dairy-free, and gluten-free, which was very helpful to see at a glance. The next time you’re craving takeout, give this Asian inspired dish a try! This recipe comes together in three parts. We’ll make the lemon sauce, fry up the chicken, then put it all together with the broccoli!
Yes, you can also freeze low carb chicken parm for 2-3 months. Let it thaw overnight in the refrigerator before reheating. Reheat keto parmesan crusted chicken in a 350 degree F oven or a hot skillet for best results. Microwaving it is not ideal, as it will end up mushy.