Knorr Hot Spinach Artichoke Dip Recipe Recipe

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• Low carb
• Low cholesterol
• Low fat
• Low sodiumt

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Frequently Asked Questions

How to make healthy spinach and artichoke dip?

Recipe: Heart-Healthy Spinach Artichoke Dip

• Ingredients
• Directions. In a medium sauce pan, heat spinach, artichokes and 1 cup of water until tender. Drain liquid from spinach and artichokes, removing excess moisture with paper towels.
• Nutrition information. Total fat: 1.5g

How does one make artichoke spinach dip?

Ingredients

• ½ cup fat-free sour cream
• ¼ teaspoon freshly ground black pepper
• 3 garlic cloves, minced
• 1 (14-ounce) can artichoke hearts, drained and chopped
• 1 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry
• 1 (8-ounce) block 1/3-less-fat cream cheese, softened
• 1 (8-ounce) block fat-free cream cheese, softened

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How to make artichoke dip recipe?

directions

• Preheat oven to 350 degrees.
• Coarsely chop artichokes, set aside.
• Take cream cheese, mayonnaise, Parmesan.
• Beat until fluffy.
• Add seasonings and artichokes.
• Blend well by hand.
• Place dip into a casserole (I use a fluted quiche dish) and bake for 25-30 minutes, or until bubbly and lightly golden brown.

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How to make hot spinach artichoke dip?

Instructions

• Preheat oven to 500 degrees.
• Bring a large pot of salted water to a boil. ...
• Melt butter in a large skillet over medium heat then add crushed pepper, artichokes, garlic clove, salt and pepper.
• Add almond flour to the skillet and cook for a minute, then add half and half and stir until thickened a bit.

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