This recipe is for those who want a Quick Sourdough Keto Bread that can be made with only a few minutes of active time. Flax seed meal is a great way to add fiber to the Keto Diet. Most people are not getting nearly enough when they first start Keto.
Directions 1 Combine the starter, water, and 3 cups of the flour. Beat vigorously for 1 minute. 2 Cover, and let rest at room temperature for 4 hours. Refrigerate overnight, for about 12 hours. 3 Add the remaining ingredients: 2 cups of flour, sugar, salt, and sour salt, if you're using it. ... More items...
Fortunately, there’s an easy workaround. Without a sourdough starter, you need two things: something to make the bread sour, and something to make the bread rise. For rise, this recipe uses egg whites, baking powder, and baking soda, which provide plenty of lift.
Preheat oven to 350F degrees and line a baking sheet with a silpat or parchment paper. Set aside. Add all dry ingredients to a large bowl (almond flour, psyllium husk, coconut flour, flax meal, 1 teaspoon salt, baking powder, and baking soda. Whisk well to combine. In a separate bowl add egg whites, eggs, buttermilk, sauerkraut juice, and water.