This recipe is for those who want a Quick Sourdough Keto Bread that can be made with only a few minutes of active time. Flax seed meal is a great way to add fiber to the Keto Diet. Most people are not getting nearly enough when they first start Keto.
Preheat the oven at 350 degrees F (180 degrees C). In a large mixing bowl add all of the dry ingredients. Pour in boiling water and combine until uniform. Boiling water activates Psyllium husk powder. You should notice the dough gelling. In another mixing bowl, add the six egg whites, and 2 whole eggs, Heavy Whipping Cream, and Apple Cider Vinegar.
A sourdough starter is a flour and water mixture that contains yeast and lactobacilli bacteria. Basically, when you make it, you mix flour with water and allow it to sit at room temperature to pick up the yeast and bacteria that is naturally occurring on the grains that make your flour and the environment of your kitchen.
Next, you dissolve the sea salt with hot water. This helps the salt to incorporate with the dough more easily. If you choose to use seeds in your sourdough bread, you can soak them in a cup of water at this point. Another option is to gently toast the seeds in a pan over low heat until fragrant (about 10 minutes).