We will now show you step by step how to make the best keto cornbread. STEP 1: The first step is to preheat your oven to 350 degrees. STEP 2: Get a square glass baking dish and line it with a piece of parchment paper. STEP 3: Get a large bowl and add the eggs and melted butter. With a fork or whisk, beat them up well. STEP 4: Now add the swerve.
That’s the reason that traditional cornbread is off limits. It is made from cornmeal which is flour that is ground from dried corn. ¼ cup of cornmeal has about 30 carbs. When you take out the cornmeal and replace it with almond flour, then you are on your way to creating a low carb cornbread recipe. Is Cornbread Keto-Friendly?
Crumble cornbread in large mixing bowl. In a skillet, melt butter. Add onion, celery and bell pepper. Sauté for 5 minutes. Add garlic, seasoning and chicken. Sauté for an additional 3 minutes. Remove from heat and add to cornbread. Mix well. Slowly add stock, stirring until mixture is very moist.
The more liquid ingredients, like butter or oil that you use, the more moist the cornbread will be. This is true especially if you add coconut flour to the cornbread, because it is a drier flour so you also need to add more eggs for moisture.