How To Make Stuffed Mushrooms
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Portobello Mushrooms are good for keto because they are low in net carbs (2.57g of net carbs per 100g serving). How many net carbs are in a portobello mushroom? Portabella mushrooms, cooked from fresh (0.5 cup) contains 2.7g total carbs, 0.8g net carbs, 0.4g fat, 2g protein, and 18 calories. Are mushrooms OK on a keto diet?