This Easy Keto Low-Carb Chicken Salad is a quick and old-fashioned recipe that is far from boring. It’s made with juicy chicken breasts, mayo, celery, and chopped onions. Your lunch meal prep just got easier! This post contains affiliate links. Please read my full disclosure here. I love this recipe because it’s so versatile.
Our keto-friendly chicken salad contains chicken breast, avocado, bacon, mayonnaise, sour cream, and some fresh vegetables. This makes the recipe rich in protein and fats and low in carbs. Is Mayonnaise Keto-Friendly?
First off, you’ve got to think about the chicken you’ll be adding to the salad. There are a few different ways you can get the chicken you need for the recipe. You can use a rotisserie chicken, grilled chicken breasts, boiled chicken, or even chicken from a can to make this salad with.
The average chicken salad without added fruit contains 1-3g total carbs and as few as 0g net carbs. However, they can still contain added sugar or even corn syrup in their dressings — and those with added fruits will contain even more carbs. Luckily, it’s easy to make this low carb chicken salad recipe at home that doesn’t skimp on flavor!