– The Coconut Mama Photo Credit: Tiffany from The Coconut Mama Ingredients:freshly squeezed fruit juice, gelatin. Here is a basic keto recipe that shows you how to make jello, which is a healthy low carb snack or dessert.
You can make keto gelatin with just 5 ingredients. I like to flavor mine with a pinch of cinnamon and nutmeg because it complements the cream and reminds me of my favorite Keto Eggnog recipe. Grass-fed beef gelatin – Binds the recipe together. You can’t leave it out!
Keto gelatin squares are a fun, almost zero-carb recipe to make for the whole family. These are a delicious and healthy jello alternative! Plus, the 5-ingredient no bake dessert has zero-fiber and is carnivore-friendly too. Sprinkle gelatin over the cream.
Gelatin might just change the way you think about the Keto diet. What is gelatin? A virtually colorless and tasteless water-soluble protein prepared from collagen and used in food preparation as the basis of jellies, in photographic processes, and in glue. The really cool thing about gelatin is that it’s not gross and doesn’t have much flavor.