A quick and delicious keto friendly chicken burger — ready in just minutes! Score the meat with your hand into four sections, and make those sections into burger patties. Add 1 spoonful of Coconut Oil to a cast iron skillet. When it is hot, add your burgers.
Place a large non-stick pan over high heat and add the oil. Cook the burgers for 3-5 minutes on each side, until browned and cooked through. If using the Keto Burger Buns, layer with lettuce, guacamole, the chicken patties, cheddar slice, sour cream, and fresh chili.
The Easiest Keto Chicken Burger, Ever. A quick and delicious keto friendly chicken burger — ready in just minutes! Score the meat with your hand into four sections, and make those sections into burger patties. Add 1 spoonful of Coconut Oil to a cast iron skillet. When it is hot, add your burgers.
The most common ones are casseroles, meatballs, lettuce wraps, burgers and even pizza crust. You could also swap recipes that use ground beef for ground chicken to make the meals leaner and healthier. Are you looking for low carb ground chicken recipes? You’ve come to the right place.