The low-carb keto cheese sauce is a versatile recipe for adding extra flavor to otherwise boring meals. It’s also relatively cheap to use cream cheese for white sauces as opposed to buying ready-made (if you can find any low-carb cheese sauces with no sugar added on the shelves).
We use Mozzarella Cheese to thicken our keto cheese sauce (also known as “bechamel sauce”) as Cheddar Cheese releases a lot of oil when added. Mozzarella cheese also blends well when making a low-carb white sauce with cream cheese. This keto cheese sauce recipe makes ten serves. One serve is 100ml/3.5oz.
Cheese is such a plentiful ingredient and the higher fat versions are perfect for many low-carb keto recipes, we make lots of keto cheese recipes often. The benefit of keto is that you can steer clear of the bland low-fat cheeses and get creative with what you have on hand. Below you’ll find our favorite and best keto cheese recipes.
If you’re not sensitive to dairy, cheese has a given place in the low-carb kitchen. It makes low carb more simple, and more pleasurable. Cream cheese is great for thickening sauces where you would traditionally use flour. Baked cheese chips is a flavorful and crispy snack that’s way better for you than traditional potato chips.