Keto Beef Empanadas Low Carb Dominican Style Pastelitos Recipe

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Frequently Asked Questions

Are beef empanadas keto?

You’re going to love these low carb keto beef empanadas! The keto empanada dough is a variation of my popular fathead dough, and we fry it to make it golden and crispy. I can’t wait for you to try them out.

What is a low carb empanada?

Low carb empanadas are made by wrapping the fillings inside fathead dough pastry. The fillings are made by browning ground beef with curry, mustard and seasoning. The cream cheese gives them a beautiful texture.

What is the best way to make empanadas?

Ground Beef Empanadas Recipe Notes. In a pan over medium heat, cook onions in 1-2 tbsp olive oil until slightly softened. Add in ground beef and break up with a spatula. Season meat mixture with chile powder, cumin and smoked paprika. Cook until browned. Add in salsa of choice and olives if using.

Are fathead dough empanadas keto friendly?

Reheat the empanadas in a 350 degree F oven for about 10 minutes, or until hot. Fathead dough empanadas are very filling and don’t need much to make them a meal. Try adding… Salad – A green salad is often the perfect pairing, but you can also try some of my other keto salad recipes.

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