As a follower of Lisa's blog, Low Carb Yum, I was very excited to pre-order and then finally receive my copy of her cookbook yesterday. THIS is a cookbook that I will use over and over again. It has very simple recipes for down home favorites as well as fairly fancy things.
Jimmy Dean Delights’ Eggwiches Might Be Your New Keto Favorite. It delivers 14 grams of protein and 19 grams of fat with only 6 net carbs—perfect for maintaining ketosis and energizing you to start your day. But because these meals are on the high-end of the sodium spectrum, we recommend taking the breadless ‘wich down with a tall glass of water.
After all, while you may have a basic understanding of how this diet works — eating high-fat foods that are low in carbs and sugar — cookbooks can help you get organized with grocery lists and different menu options to spread throughout your week.
String cheese, nuts, and boiled eggs have started to get old and boring, so it’s definitely nice to have a few exciting on-the-go recipes that can last an entire week. These cheesy sausage puffs are my favorite low carb snack recipe. They are absolutely delicious! I’m talking, little balls of heaven.