In your low carb Bento box lunch, feature an egg along with another protein. Try grilled chicken, steak, salmon or tuna mini burgers. Chicken/tuna/seafood salad and shredded meats are perfect substitutes for rice. Tamagoyaki is a low-calorie Japanese omelet filled with healthy vegetables and high quality protein.
Pretty much everyday is a picnic when you've got a bento box lunch. Low Carb Bento Boxes! Healthy Keto Recipes! - Mind Over Munch 1. Tempeh bacon + fruit + coconut chips + avocado tomato salad + veggie egg salad And if you guessed that the salads are meal-prepped ahead of time, you'd be right! 2.
The first thing that you’ll want to do when making this keto bento box recipe is mix together your cream cheese and ranch seasoning. Spread your new cream cheese mixture evenly over top of your three slices of deli turkey, and then top each piece with the sliced bell peppers and cucumber.
Slice with a knife, use cookie cutters or press crumbled cheese into a candy mold. Cherry tomatoes, olives, mozzarella, veggie pieces or chunks of cheese are easy choices. Hands down, broccoli and cauliflower are the most versatile, delicious and highly nutritious vegetables to use for low carb Bento designs.