Jamaican Beef Patties are filled with spicy beef and scotch bonnet peppers, seasoned with paprika and allspice and wrapped in a buttery, yellow crust flavored with turmeric. Sift the flour into a bowl then stir in the sugar, salt and turmeric. Add the butter and rub them into the dry ingredients until you have a crumbly texture.
These low carb Jamaican meat pies or “patties” are spicy and comforting and so, so delicious!!!! Keto and gluten free. Ingredients Scale1x2x3x For the filling: 1/2lb ground pork 1/2lb ground beef (85% lean) 1small onion, chopped 3cloves of garlic, chopped 1/2 cupwater 1scotch bonnet or 2habaneros
Close your Keto Beef Patty circle by folding it over the beef filling at the center. Next, use a fork to seal the edges of the Keto Beef Patties. Last, use the fork to poke a few holes in top of each patty. To bake your patties, line your baking sheet pan with parchment paper.
Beef is the most popular patty filling in Jamaica, but you can definitely switch it up. Season any of these options with the same spices: Freezer Friendly: Make the patties and freeze them uncooked up to three months. You can bake them frozen – just add a little more time.