What are crumbl cookies/bakery? Crumbl bakery is this super fast-growing cookie company that spread like wildfire in the US! Their giant cookies, rotating menu, and insane online presence helped them beat any competition while serving us the best warm cookies there is!
You can't just walk into Crumbl and order a mini Milk Chocolate Chip cookie - unfortunately!! Calories for Mini Crumbl cookies range from about 150 to 210 calories per cookie, and can range from 15 to 37 grams of carbs. If you do have a Mini Crumbl cookie and are looking to lower the carbs for a keto diet, try cutting the cookie into 4 pieces.
How to eat Crumbl cookies on a keto diet. Since Crumbl cookies are so high in sugar and flour, and therefore extremely high in carbohydrates, it is all but impossible to eat an entire cookie without being thrown out of ketosis. Serious keto dieters should probably avoid Crumbl cookies altogether.
Unfortunately, as trendy as they are, Crumbl Cookies doesn't appear to be aligned with food trends as the brand doesn't currently offer any gluten-free, vegan, or Kosher options, according to its website.