The regular-size Crumble Cookies range from 50 to 165 carbs per cookie, which is more carbs than a keto dieter should eat in one day. If you really love Crumbl Cookies and want to include them occasionally in your keto diet, keep reading for tips to enjoy these unique and flavorful cookies without gaining weight or going out of ketosis.
You can't just walk into Crumbl and order a mini Milk Chocolate Chip cookie - unfortunately!! Calories for Mini Crumbl cookies range from about 150 to 210 calories per cookie, and can range from 15 to 37 grams of carbs. If you do have a Mini Crumbl cookie and are looking to lower the carbs for a keto diet, try cutting the cookie into 4 pieces.
The Crumbl Cookies shipping menu changes on a monthly basis. You’ll typically have 8 different cookie flavors to choose from. The milk chocolate chip cookie is always on the shipping menu. The in-store Crumbl Cookie menu for pickup, curbside and local delivery is updated weekly.
You’ll typically have 8 different cookie flavors to choose from. The milk chocolate chip cookie is always on the shipping menu. The in-store Crumbl Cookie menu for pickup, curbside and local delivery is updated weekly. The flavors for the upcoming week are revealed on Sunday via social media and the Crumbl website.