How to make Keto Battered Fish – crispy fried fish recipe Cut the fish into evenly sized pieces, place on a tray and sprinkle with 1/4 teaspoon of salt. In a mixing bowl, add the rest of the salt, almond flour, protein powder, baking powder and whisk together. Add the eggs and sparkling water and whisk well. Set aside for 10 minutes.
Scroll down to the recipe card for quantities. Ingredients for Low Carb Oven Fried Fish: Fish fillet, ground almonds, golden flax meal, parmesan cheese, eggs, baking powder, salt, ground paprika, garlic & onion powder and butter. Ingredient notes Fish:I really like this best with a firm white fish, and I pretty much always use cod.
To make your crispy fried trout, you'll need to get a few ingredients together, including black pepper, all-purpose flour, onion powder, garlic powder, salt, and butter. You'll probably have all of those items in your pantry and fridge already.
Dry the fish on both sides with a paper towel. Mix the black pepper, all-purpose flour, onion powder, garlic powder, and salt in a mixing bowl, then transfer to a large plate. Coat the fish on the outside and the inside in the flour mixture, then set aside. Place the butter in a frying pan, and turn the heat to medium-high heat.