Step 1: Combine breadcrumbs, egg, mayonnaise, parsley, Worcestershire sauce, mustard, and crab seasoning and mix well. Step 2: Pour mixture over crabmeat and fold in taking care not to break up the lumps. Step 3: Form into six cakes and pat until just firm, then deep fry in 350°F corn oil 2-3 minutes until golden brown.
I really like crab cakes especially, but unfortunately, most crab cake recipes have a lot of bread in them and that is not bariatric friendly. This particular recipe has no filler at all which makes it perfect for me and for anyone on a low carb, low calorie, gluten-free, or keto diet.
The G&M Crab Cakes are made with a minimum amount of filler and handling to keepthe jumbo crab lumps intact. Keep in mind that the crab meat is cooked before the meat is picked from the shell. The final cooking/preparation is intended to get the internal temperature hot (between 140F and 160F).
To serve frozen crab cakes, thaw in the refrigerator over night, then bake on a parchment paper lined baking sheet for 15 minutes at 250º. This recipe for Maryland crab cakes uses no filler, so all you get is the creamy flavor of the crab meat with a hint of Old Bay seasoning.