Here’s the nutritional breakdown of 1 medium potato: So, if you’re wondering which kind of potato has the least carbs, sweet potatoes are your best option. Save Recipe! Prep. Preheat oven to 400 F. Toss ingredients together, making sure the halved radishes (3 pounds) are thoroughly coated in olive oil (1/4 cup).
If you’re looking for a rich and creamy keto-friendly side dish that is similar to cheesy carb-filled scalloped potatoes, then we have just the recipe for you! Our easy keto scalloped “potatoes” are so good, your entire family will love them and they’ll never believe they’re low carb.
Arrange one or two potatoes in a microwave-safe dish, then put it in the microwave. Cook it for 3-4 minutes, then turn it over and cook for another 3-4 minutes. If you're cooking more than one potato at the same time, add an extra minute per side. Leave the baked potato out from the microwave, slice open each potato and fluff the insides.
While potatoes do have more protein and fewer grams of sugar, they are still so carb-heavy that they’re sure to knock you right out of ketosis. I can’t evenly slice vegetables for the life of me so I rely on my mandoline to get the job done.