Cooking With Cast Iron

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Frequently Asked Questions

What is cast iron keto?

Cast Iron Keto publishes tasty keto recipes all made in cast iron cookware. Our low-carb recipes are also 100% gluten-free and made with natural ingredients. You're going to love our Keto Stuffed Peppers, Sticky Sesame Cauliflower, and even desserts like our famous Keto Magic Bars.

How do you cook with a cast iron skillet?

Step 1: In a hot cast-iron skillet, melt one tablespoon of butter and add peppers, onion, and garlic. Step 2: Sauté until the onions and peppers are translucent, then remove veggies from the skillet and set aside.

How do you make low carb cornbread?

Making a low carb cornbread is pretty simple, all you need is a few key ingredients and a hot oven ready to go. My recipe calls for the use of almond meal but you can use almond flour too. In fact, I make it both ways all the time and get perfect results every time.

How do you make low carb lasagna?

To make the low carb lasagna: Preheat the oven to 350 degrees F- Do this ahead of time so you can just pop the skillet in after prepping Add coconut oil to a medium high heat pan and cook the ground beef. Add your sauces of choice to the ground beef and combine.

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