Preheat oven to 375 degrees Fahrenheit. Place ham slices onto baking sheet and bake for 20 minutes or until cooked through. Remove from oven and let cool slightly before slicing into pieces. For each piece of smoked ham, place one slice on top of yogurt, avocados, or sour cream mixture. Enjoy! What is a shank portion smoked ham?
A ham shank is simply an old-fashioned term for leg of ham that has been smoked or cured and then cut into 1 to 2 inch thick slices. A ham shank can be cured in different ways such as by curing with a dry cure, brine, or smoked. A ham shank can also be treated in different ways such as smoked or unsmoked.
Nutrition summary: There are 150 calories in a 3 oz serving of Cook's Shank Portion Ham. Calorie breakdown: 62% fat, 5% carbs, 33% protein.
Smoked ham is a type of ham that has been processed in a smoker. It is often called “smoked ham,” “smoked pork,” or even simply “smoke.” The name comes from the process of smoking the meat over an open flame, which gives it an intense flavor and greatly preserves its nutrients.