Tips:
Welcome to the nutritional sugar content in 14 different types of oatmeal, ranging from 39 g to 0.6 g per 100g. The basic type of oatmeal is Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry, where the amount of sugar in 100g is 0.6 g. For a typical serving size of .5 cup (1 NLEA serving) (or 40 g) the amount of Sugar is 0.24 g.
There are 150 calories in 1/2 cup dry (40 g) of Quaker Old Fashioned Oats. Calorie breakdown: 17% fat, 70% carbs, 13% protein.
Steel Cut Quaker Oats