Everything you ever wanted to know about how to prepare delicious keto lamb recipes that will fit into your low carb diet plan! No need to be intimidated, these low carb lamb recipes and tutorials will have you cooking lamb like a pro in no time!
Preheat the oven to 160 °C/ 320 °F (fan assisted), or 180 °C/ 355 °F (conventional). Season the lamb shanks with salt and pepper. Note: Each lamb shank I used was about 400 grams (14.1 oz) and will yield about 60% meat.
I take the Saran wrap off, and insert garlic into the meat, about 3-4 cloves. Sprinkle sea salt, black pepper, a little cayenne (not a lot). You can use spices you like, My go too spices are salt and pepper. Sometimes less is more. Spiced and ready for the Traeger. I go low and slow, smoking at 200 degrees constantly watching my meat thermo probe.
There are many pros to using a boneless leg of lamb roast over a bone-in. It might come down to just whatever is available at your local grocery store, but if you have the option, I think boneless is the way to go for this recipe, and cooking lamb roasts in general.