She has two seasons of cooking videos available for members. Season two of Cooking Keto with Kristie features her in the kitchen with low carb leaders, researchers, and physicians, chatting about various topics and creating delicious recipes.
Kristie focuses on a clean-eating approach to a very low-carbohydrate diet. Kristie believes that enjoying low-carb foods is a significant factor in long-term success. She has two seasons of cooking videos available for members.
Kristie before and after losing a substantial amount of weight through a low carb high fat diet. I spent most of the next year reading everything I could and following every hack of nearly everyone I met.