Place the ribs on the baking sheet that has been prepared (meat side up). Aluminum foil should be used to cover and seal the container. Bake for 3 hours, make sure the ribs are soft and tender. Remove the ribs from the oven and remove the aluminum foil carefully. Any juices should be drained and discarded.
The trick to making this a low carb dinner is to choose sauces that are low in sugar or keto friendly. To make the ribs tender, we prefer to boil them in chicken or beef broth. Normally, apple juice is used, but for a low-carb variation, just use broth.
The only equipment you need is a sheet pan and some foil. These ribs cook up tender and juicy in about 2 hours, leaving plenty of time to prepare fixin’s or to socialize with a great keto adult beverage. This keto blueberry mojito looks delicious! Keto Oven Baked Ribs – Tender and Juicy! As I said, making oven baked ribs is very easy.
This recipe was made within an entire duration of 3 hours and 20 minutes, including a prep time of 15 minutes and a cook time of 3 hours and 5 minutes. If you’re hungry for more recipe ideas or need more ways to cook ribs at 250 F, check out this video recipe.