Chilis Cajun Chicken Pasta Recipe Low Calorie Version

Listing Results Chilis Cajun Chicken Pasta Recipe Low Calorie Version

New Recipes

Frequently Asked Questions

How many calories in chilis cajun chicken pasta?

Nutrition summary: There are 1500 calories in 1 serving of Chili's Cajun Chicken Pasta. Calorie breakdown: 46% fat, 33% carbs, 21% protein.

How to make cajun chicken pasta?

Cajun Chicken Pasta is lightened up, made with chicken strips, bell peppers, red onion, mushrooms and scallions in a creamy light Cajun sauce. Prep all your vegetables. In a small blender make a slurry by combining milk, flour and cream cheese. Set aside. Season chicken generously with Cajun seasoning, garlic powder and salt.

How do you cook cajun chicken?

Heat the oil in a skillet over medium-high heat. Prepare the chicken: Season the chicken with the cajun seasoning on both sides. Next, cook the chicken: Cook it for 6-8 minutes, or until the chicken is fully cooked through. About 4 minutes on each side. Set aside and cover to keep warm.

How to make cajun linguine?

Season with 1/4 tsp salt, garlic powder and fresh cracked pepper to taste. Reduce heat to medium-low; add chicken broth and pour in slurry stirring about 2 minutes. Return chicken to skillet; adjust salt and Cajun seasoning to taste, cook another minute or two until hot, then add linguine; toss well to coat. Top with chopped scallions and enjoy!

Most Popular Search