The chicken tikka masala at a restaurant may or may not be low carb and/or grain-free. It depends on the specific recipe. We can be sure that the rice it is served with is definitely not low-carb or grain free! When eating this dish at a restaurant, I usually eat it without the rice.
Many Indian recipes use ingredients that have natural healthy carbs and in the right amount. Combined with the right spices, the Indian recipes can give a flare to your low-carb diet. Many of these recipes are also high in protein, which keep you satisfied for longer. The indian restaurant favorite Butter Chicken has become a popular keto food.
Chicken Tikka Kebab is a delicious appetizer that is packed with flavor. It starts with chicken pieces marinated in yogurt along with lime juice and aromatic spices, then threaded onto skewers and cooked to create a delicious appetizer. Make it in the air fryer or oven to serve at the gathering, or include it into your meal prep for the week!
She received her master's degree from the University of Gastronomic Sciences in Italy and is also a Registered Dietitian. For whatever reason you might be following a low-carb diet, you’re probably quite familiar with seeing chicken on your plate for dinner frequently.