Thankfully, vegetables don't have to be complicated or take forever to make. There are plenty of easy low-carb vegetable recipes that you can whip up quickly for simple meals and side dishes. Launch the gallery to take a look at 17 super easy low-carb vegetable recipes.
Low-carb vegetables are an excellent way to add some bulk to meals. You just have to be mindful of what kind of vegetables you are using, as the carb counts certainly vary. I also like to make sure I'm eating a variety of vegetables and a variety of colors. All of this ensures that I'm getting a variety of nutrients.
Substituting traditional carbohydrates for low carb alternatives has become an increasingly popular trick in recent years, with courgetti, cauliflower rice and sweet potato noodles among the most well known swaps.
Low carb fruits and vegetables are a great way to lose weight, because they contain low amounts of carbs. Spinach, for example, contains less than seven grams of carbohydrates in one serving. It also contains negligible amounts of sugar and over four grams of fiber. This low carbohydrate-to-fiber ratio makes it a great food for losing belly fat.