Unfortunately, all of the desserts at The Cheesecake Factory are too high in carbs for a low carb or keto diet, including the “low-licious” cheesecake. While lower in carbs than the standard cheesecake, it still contains 37 grams of total carbs (30 grams of net carbs) per serving.
The Cheesecake Factory offers several low carb breakfast and brunch options, and — best of all — they’re available all day. The breakfast menu is the best option for keto dieters, as these meals are the lowest in total and net carbs. 7. Farm fresh eggs This meal features two eggs cooked your way.
For example, to make room for cheesecake carbs, carb counters may want to eat mostly carb-free foods, such as meat or eggs, on the day they plan to indulge. Calorie counters can enjoy low-cal fruits, veggies and lean proteins such as chicken or fish to save room for cheesecake.
About Those Net Carbs. On a low-carb diet, fiber and sugar alcohol content are subtracted from the total carbs in food to give you the net carb number. While a slice of low-carb cheesecake may have 37 to 39 grams of total carbs, you need only count the 11 to 14 grams of net carbs if you're following a low-carb diet.