The Rich Milk Chocolate Carnation Instant Breakfast comes in a 325 mL bottle. This serving has 260 calories, 5 grams of fat, 10 mg of cholesterol, 41 g of carbohydrates (of which 39 g are sugars and 1 g is dietary fiber), and 14 grams of protein.
The wholesome breakfast you need! The mid-week festivities and holidays can bring in a lot of lethargy. Beat the blue with this delicious and healthy breakfast . While the avocado-beet salad will ensure the perfect detox your body needs, the strawberry chia seeds smoothie will give you the necessary dose of anti-oxidants.
Steps to Make A Perfect Fruit Smoothie
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