Pour the vinegar, water, and sugar into a saucepan. Bring the mixture to a boil over medium heat, stirring occasionally. Once the mixture comes to a boil, reduce to a simmer. Place the beets in the jars. Pour the vinegar mixture into the jars, leaving about ½-inch of space at the top.
Beets themselves are not 100% compliant with a strict slow carb or keto lifestyle (too much sugar in them), but the amount of beet juice clinging to the pickled beet eggs in this recipe is minimal. Pickled beet eggs would be fine for most low carb diets in my opinion if you stick with the beet juice on the eggs and avoid eating the whole beets.
GET THE RECIPE. This fun, hot pink pasta is topped with an easy beet pesto and goat cheese, and it's surprisingly easy to make! All you need is canned beets, Parmesan cheese, nuts, garlic and olive oil to make this delicious spread. GET THE RECIPE. Healthy and filling, this potato salad with canned beets is easy to make.
The problem with the beet eggs and a low carb diet is what to do with the beets themselves after the eggs are done. Beets are definitely not compliant with low carb, so just know this going in and use them for the juice. Give the whole beets to a friend that isn’t following low carb strictly.