Low Carb Gumbo Recipe - From That's Low Carb?! This gumbo recipe is fast and easy to make. No mile long list of instructions, just simple stuff you can pick up at the grocery store and assemble in about 20-30 minutes tops, plus a few extra minutes for cooking. This combo of shrimp and andouille sausage is incredible!!
This cajun gumbo recipe is one of my favorites. —Paul Morris, Kelso, Washington Place the first 11 ingredients in a stockpot; bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours. Remove chicken and allow to cool. Strain broth, discarding vegetables; skim fat. Remove meat from bones; cut chicken into bite-size pieces and set aside.
You will love this tasty keto-friendly gumbo with it’s plethora of veggies, chicken, sausage, and shrimp in a spicy flavorful Cajun broth. » If you like Cajun food, give this Cajun Chicken “Pasta” a try.
Sprinkle your keto gumbo soup with file powder and stir until thickened. TIP: File should be added at the end and thickens as it sits. Don’t add during cooking or boiling, this will make the gumbo stringy and too thick. How many carbs in gumbo? Most gumbos will have about 20 grams net carbs per serving, but it will of course vary recipe to recipe.