This keto pork tenderloin recipe features juicy, tender and delectable pork tenderloin that can be cooked in only 30 minutes. As a bonus, this pork tenderloin is also low in carbs and low in calories: only 1 gram of carbs per serving for a total of 4 per entire tenderloin!
Instructions Peheat oven to 450 degrees. Combine olive oil, honey, garlic, mustard, wine and rosemary in a bowl. Taste and season as necessary with salt and pepper. Pat pork dry with paper towels and season with pepper. Brush tenderloins all over with glaze Spray down sheet panwith pan spray or brush down with olive oil.
For the best pork tenderloin, pat the pork dry then liberally season with salt and pepper. Patting the meat dry helps the salt and pepper to stick. It also means less sputtering in the skillet when you brown the meat.
My tenderloins may have been larger but they took a lot longer than 35 minutes to reignite 160. More like 40 minutes. Otherwise recipe was fantastic! Reply Milasays November 24, 2019 at 5:23 pm