Sugar-Free Iced Tea Ingredients. 1 8-12 Black Tea Bags. 2 8 cups of Water, cool or room temperature. 3 Erythritol to taste. 4 1 Lemon, sliced. 5 1 Lime, sliced. 6 2 cups of Ice Cubes.
This easy keto tea uses an erythritol/stevia-based sweetener to make sweet tea. Place 8 cups of water in a large saucepan over high heat. Bring to a boil. Remove the saucepan from heat and add the tea bags. Cover and allow the tea to steep for 5 to 6 minutes. (Steep longer for stronger tea.)
Iced tea is hands-down the most refreshing drink on the planet, and when mixed with sweet fruit juice, it’s lovely. I use orange and pineapple juice because together they taste tropical and familiar, but make no mistake, peach nectar is delicious with tea too.
With 0.00125g of carbs and a Glycemic Load of 0 in a portion of 125g, Fruit tea can be consumed for a ketogenic or low-carb diet. Fruit tea contains no Fructose, is Gluten free and has no Lactose. 1.3mg of sodium - 0.0% of the RDA for sodium. 12.5mg of Magnesium, that covers 0.0% of the recommended daily allowance (RDA) for Magnesium.