Whole 30 Breakfast Casserole Recipes

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WebJul 2, 2022 · Bake the crust in the oven for 20 minutes or until edges start to brown. While crust is baking, whisk together eggs + almond milk. Chop vegetables + stir into egg …

Reviews: 6
Calories: 168 per serving
Category: Breakfast

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WebNov 6, 2016 · Lower your oven heat to 400 degrees. Over the sweet potatoes in the baking dish, layer the Brussels sprouts, caramelized …

Rating: 4.6/5(307)
Calories: 254 per serving
Category: Breakfast/Brunch
1. Preheat your oven to 425 F and grease a 9x13" casserole dish with coconut oil, and line a large baking sheet with parchment paper.
2. Cut the bacon into 1" pieces and cook in a large heavy skillet, over medium high heat, stirring occasionally for even browning, until crisp. Remove with a slotted spoon to drain on paper towels and set aside. Reserve at least 3-4 tbsp of bacon fat to caramelize onions.*
3. Next, roast the sweet potatoes and brussels sprouts. Toss the sweet potato rounds with cooking fat of choice and sea salt to taste (I add a generous pinch) and arrange, (overlapping since they will shrink after roasting) over the bottom of your casserole dish.
4. Arrange the brussels sprouts on the parchment lined baking sheet in a single layer. Place the casserole dish and baking sheet in your oven to roast. The sweet potatoes will roast for about 30 minutes until soft and the brussels sprouts for about 20.

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WebMar 16, 2017 · Preheat oven to 350º Fahrenheit. In a medium skillet over medium heat, brown and crumble sausage. Add olive oil if necessary. …

1. Combine all ingredients in a medium bowl and mix well with your hands. Use in recipe right away or keep in an airtight container for 1 day in the fridge.
2. Preheat oven to 350º.

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WebSep 30, 2018 · Dice bacon and heat a large skillet over medium heat. Once hot add in bacon to cook until it is just starting to get crispy, about 5-6 …

Rating: 4.1/5(60)
Total Time: 1 hr 15 mins
Category: Breakfast
Calories: 410 per serving
1. Dice bacon and heat a large skillet over medium heat. Once hot add in bacon to cook until it is just starting to get crispy, about 5-6 minutes. Remove and place on a paper towel lined plate, reserving the bacon fat in the pan.
2. While the bacon is cooking, chop onion and garlic as noted. Shred zucchini and carrot in a food processor with the grating attachment or with a hand grater.
3. Once the bacon is done, In the same skillet over medium heat, add ground sausage and onions. Break the sausage into small bits. Cook until the meat is cooked through, about 6-7 minutes.
4. While the sausage is cooking, chop the fresh sage. Once the sausage is done, add carrots and zucchini to the skillet. Cook another 3-4 minutes until softened.

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WebJan 12, 2019 · Preheat your oven to 450 degrees. Squeeze excess water out of the shredded potatoes and place them in a bowl. Toss with the oil and sprinkle with salt and pepper. Transfer to the bottom of a 9 x 13 …

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WebMay 31, 2023 · Pour 1 ¼ cups hot water into measuring cup, filling remainder of cup and covering cashews completely. Set cup aside and let cashews soak in hot water at least 15 minutes. Prepare for casserole

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WebDec 14, 2020 · Last, add the kale. Step 3: Add the eggs and bake. Pour the cooked vegetables and pork into a greased 9x13 baking dish. Then, whisk the eggs together in a large bowl and pour them over the pork/veggies. …

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WebJan 8, 2019 · Here I am using an 8 x 8 glass baking dish. Step 7 – Whisk the eggs and 1/4 teaspoon salt together. Step 8 – Pour the egg mixture over the vegetable mixture in a baking casserole dish. Step 9 – Bake at 350 …

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WebSep 30, 2018 · In a large bowl or measuring cup, whisk together the eggs, coconut milk, Italian seasoning, salt, pepper, and nutritional yeast (if using), until very smooth. To assemble casserole, arrange the sausage veggie …

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WebJul 22, 2022 · Preheat the oven to 180°C/356°F. 2. Prep and bake sweet potatoes: Spray olive oil, coating the bottom of the baking dish, place the sweet potato circles on top in a single layer, and then lightly spray oil …

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WebMay 26, 2017 · Preheat oven to 425 degrees. Cook the turkey in the avocado oil for about 10 minutes (or until fully cooked). Combine the cooked turkey, mushrooms, red pepper (sliced), and spinach or kale in a …

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WebOct 11, 2023 · Spread the potato mixture over the sausage. Whisk the eggs, salt, milk and tomatoes together. Throw the spinach in the hot pan and stir until wilted. Mix it into the egg mixture. Pour over the potatoes and bake …

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WebJul 3, 2022 · 14. Creamy Garlic Spaghetti Squash Casserole. This light spaghetti casserole is packed with Italian sausage, mushrooms, broccoli, and a ridiculously creamy garlic …

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WebMar 9, 2023 · These recipes focus on using fresh ingredients like fruits, vegetables, whole grains, and lean proteins to create tasty and heart-healthy breakfasts. Diverse Low

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WebOct 30, 2023 · Add the bell pepper and green onion and cook until the pepper is tender and cooked through, about 8 to 10 minutes. Add the spinach to the skillet and cook, while stirring, until wilted, about 2 …

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WebFeb 5, 2022 · Peanut Butter-Chocolate Chip Overnight Oats with Banana. View Recipe. It takes just a few minutes to prepare these overnight oats and you will be all set with 4 …

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Web6 days ago · Apricot Walnut Pancackes KitchenAid. sugar, all purpose flour, dried apricots, egg, milk, whole wheat flour and 4 more. The Best Low Sodium Breakfast Casserole

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