Very Low Calorie Lasagna Recipe With Zucchini

Listing Results Very Low Calorie Lasagna Recipe With Zucchini

DirectionsStep1In a medium sauce pan, brown meat and season with salt. When cooked drain in colander to remove any fat.Step2Add olive oil to the pan and saute garlic and onions about 2 minutes. Return the meat to the pan, add tomatoes, basil, salt and pepper. Simmer on low for at least 30-40minutes, covered. Do not add extra wat…Step3Meanwhile, slice zucchini into 1/8" thick slices, add lightly salt and set aside or 10 minutes. Zucchini has a lot of water when cooked, salting it takes out a lot of moisture. After 10 minutes, blot excess moisture wit…Step4Preheat a gas grill or grill pan to medium high, and grill 2 to 3 minutes per side, until slightly browned. Place on paper towels to soak any excess moisture.Step5Preheat oven to 375F.Step6In a medium bowl mix ricotta cheese, parmesan cheese and egg. Stir well.Step7In a 9x12 casserole spread 1/2 cup of sauce on the bottom and layer the zucchini to cover. Spread 1/2 cup of the ricotta cheese mixture, then top with 1 cup of the mozzarella cheese and repeat the proces…Step8Let stand about 5 - 10 minutes before servingIngredientsIngredients1 poundLean Ground Beef (93%)1 ¼ teaspoonsKosher Salt1 teaspoonOlive Oil½ Large Onion (chopped)3 clovesGarlic (minced)1 28-ounce canTomatoes (crushed)2 tablespoonsFresh Basil (chopped)add Black Pepper3 Medium (8 ounces each zucchini, sliced 1/8" thick)1 ½ cups partsSkim Ricotta¼ cupParmigiano Reggiano1 Large Egg16 ouncesPart-Skim Mozzarella Cheese (shredded)See moreNutritionalNutritional382 Calories25 gTotal Fat127 mgCholesterol6 gCarbohydrate552 mgSodium31 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalExplore furtherUltimate Low-Carb Zucchini Lasagna - Allrecipesallrecipes.comWeight Watchers Zucchini Lasagna - Nesting Lanenestinglane.comZucchini Lasagna Recipe: How to Make It - Taste Of Hometasteofhome.comZucchini Lasagna Recipe Ree Drummond Food Networkfoodnetwork.comEasy Zucchini Lasagna Recipe: How to Make It - Taste Of …tasteofhome.comRecommended to you based on what's popular • Feedback

  • RecipesLow calTop ratedQuickLow carb

    Turkey Zucchini Lasagna

    Preview

    See Also:

    Show details

  • WEBMay 17, 2023 · Can I make zucchini lasagna in the slow cooker? This recipe will also work in the slow cooker. Simply spray the crockpot with …

    Cuisine: Italian
    Total Time: 1 hr 5 mins
    Category: Dinner
    Calories: 254 per serving
    1. Preheat the oven to 375°F degrees. Mix the ricotta, Parmesan, and egg in a small bowl. In another bowl, combine the tomato sauce and diced tomatoes.
    2. Pour 1 cup of the tomato mixture into a 9 × 13 × 2-inch casserole. Layer all of the zucchini slices over the sauce. Dollop half the ricotta mixture over the zucchini and top with another cup of the tomato mixture. Cover with 3 pasta sheets and spread with the rest of the ricotta mixture. Add 1 cup sauce and top with the remaining 3 pasta sheets. Top with the rest of the sauce and cover with grated mozzarella.
    3. Cover with foil and bake for 40 minutes. Remove the foil and bake for another 10 minutes to finish melting the cheese. After taking the lasagna out of the oven, let it sit for 5 to 10 minutes to firm up.

    Preview

    See Also:

    Show details

    WEBJul 14, 2020 · Layer sliced zucchini on top of your sauce until the bottom of the pan is covered. Top half the cheese mixture over the zucchini. Spread another 1/2 cup of …

    Ratings: 59
    Calories: 98 per serving
    Category: Main Course

    Preview

    See Also:

    Show details

    WEBMar 21, 2023 · Preheat the oven to 400 degrees Fahrenheit. In a large skillet, heat the olive oil over medium heat. Add the garlic and onions, …

    Ratings: 3
    Category: Dinner, Pasta
    Cuisine: Italian
    Total Time: 55 mins

    Preview

    See Also:

    Show details

    WEBMar 20, 2024 · Add the meat, minced garlic, ½ teaspoon of kosher salt, and ¼ teaspoon of black pepper. Cook, stirring with a wooden spoon to …

    Rating: 5/5
    Calories: 368 per serving
    Category: Side Dish
    1. Preheat your oven to 350 degrees F and heat your grill to medium. Slice the zucchinis lengthwise, into 1/4-inch-thick strips, getting 6 slices out of each zucchini and discarding the ends.
    2. In a large skillet, heat the olive oil over medium-high heat, about 2 minutes. Add the meat, the minced garlic, 1/2 teaspoon kosher salt and 1/4 teaspoon black pepper.
    3. In a medium bowl, with a fork, mix together the ricotta, eggs, basil, and the remaining kosher salt and black pepper.
    4. Spread the remaining 1/3 cup of the marinara sauce on the bottom of a 9 X 13 baking dish. You can also use a slightly smaller baking dish such as a dish that measures 11 X 7 inches.

    Preview

    See Also: Healthy RecipesShow details

    WEBJul 1, 2022 · Then, the final layer of noodles, a layer of sauce, and then sprinkle 1 cup of the Parmesan cheese (or Italian cheese blend) all over the top. Cover the unbaked lasagna with foil and bake at 350 degrees for …

    Preview

    See Also: Healthy Recipes, Vegetable RecipesShow details

    WEBDec 26, 2022 · Step Two - Add the olive oil, onion, garlic, mushrooms, zucchini with a touch of salt and pepper. Cook 5-7 minutes. Step Three - Stir in the marinara sauce and balsamic vinegar. Then drop spoonfuls of …

    Preview

    See Also: Healthy RecipesShow details

    WEBAug 27, 2020 · Roast 10 to 12 minutes, until just tender. Remove the pans from the oven and set aside. Meanwhile, prepare the cheese filling: Destem the thyme, then roughly chop the leaves. Add 2 tablespoons thyme to a …

    Preview

    See Also: Share RecipesShow details

    WEBSep 13, 2022 · Bake zucchini for 15-25 minutes until they feel dry and leathery, and are beginning to brown. Make the sauce: Preheat a large skillet over medium high heat. Add a drizzle of olive oil, then add the …

    Preview

    See Also: Keto RecipesShow details

    WEBJul 2, 2023 · In a large bowl, combine the thawed spinach, ricotta, ½ cup of mozzarella, ½ cup of parmesan, egg, oregano, and salt. Step 5: Assemble the dish. Spread ¼ of the alfredo sauce onto the bottom of a 9×13 inch …

    Preview

    See Also: Share RecipesShow details

    WEBSep 7, 2019 · Add 1 ½ cups of the meat sauce to the bottom of a 9x13 lasagna pan or baking dish. Place 6 slices of zucchini side by side, covering the meat sauce. Spread half the ricotta mixture on top on the …

    Preview

    See Also: Share RecipesShow details

    WEBNov 23, 2023 · Finish the dish with the rest of the zucchini slices and the rest of the meat sauce. Finish assembling the low cal lasagna by sprinkling with the remaining 4 ounces of mozzarella and 2 tablespoons of …

    Preview

    See Also: Keto RecipesShow details

    WEBJan 12, 2024 · Remove the foil and bake for 10 more minutes until the zucchini and the sauce has thickened. Step 11 – Top with the remaining shredded cheese. Bake for 5 more minutes until the cheese has melted. …

    Preview

    See Also: Share RecipesShow details

    WEBAug 3, 2023 · Repeat these layers one more time. Finish the topping. Top the lasagna with a final layer of zucchini slices, a sprinkle of chopped parsley and basil, and 1/2 cup of mozzarella cheese. Bake. Place the …

    Preview

    See Also: Share RecipesShow details

    WEBNotes. Freezer Meal: Prepare lasagna as directed in Steps 1-4. Press a layer of plastic wrap directly onto lasagna in dish and cover with foil. Label and freeze for up to 3 months. Cook: Remove frozen lasagna from …

    Preview

    See Also: Vegetable RecipesShow details

    WEBSep 24, 2020 · Instructions. Preheat the oven to 375 degrees. To a large bowl, combine the crumbled sausage, zucchini, mushrooms, and mascarpone cheese. Mix together so the cheese covered all of the …

    Preview

    See Also: Share RecipesShow details

    WEBNov 18, 2022 · Drain the excess fat. Add the crushed tomatoes and seasonings. Stir to combine the ingredients. Simmer on low for 5 minutes until the sauce slightly thickens. Make the cheese layer: mozzarella, …

    Preview

    See Also: Low Carb RecipesShow details

    Most Popular Search